Most children do not eat fish. As a result, they would need another source of omega-3 fatty acids. It would be inclusive of other food supplemented with fish oil, fish oil supplements, or a multivitamin with EPA and DHA. You may wonder on the popularity of fish oil for kids Singapore.
The major benefit of fish oil would be it being high in polyunsaturated fatty acids. It would lower the triglyceride levels. Moreover, fish oil benefits would be inclusive of benefits that may reduce the risk of coronary heart disease. It would also reduce high blood pressure. Fish oils have several benefits for the children.